Blue STAR Bright Apps

Are you Stressed? Tense? Or Anxious?Relief is Just a Swipe Away!Now you can relax anytime and anywhere with the convenience ofaStress Tension Anxiety Recovery (S.T.A.R.) programthat'sconvenient and immediately accessible. This interactiveprogramlights your path to feeling well again with provenstrategies basedon all-natural, mind/body principles of wholeperson wellness.Let this do it yourself stress recovery experience helpyouanalyze your stress load by taking you through the 8 realmsofstress. Then be sure to select the recovery option to FEELBETTERand navigate your way through the four dimensions ofwholeness--while engaging in the eight best practices ofwellness.Now you can master the fight-or-flight response whileoverridingthe physical and psychological discomfort oftenassociated with toomuch negative stress. Engage in exercisesdesigned to help youachieve maximum well-being based upon optimizedenergy, enhancedpeace of mind, relational harmony, and an empoweredability toenjoy life and living.LIGHTEN UP! Do it now and turn your Blue STAR Bright.